Decaf Black Tea
Without a doubt, black tea is the most popular type of tea to decaffeinate. The reason for this is quite simple: black tea contains the greatest amounts of caffeine. Have you ever wondered why there are so many black tea blends with the word “breakfast” in it? Well, one of the reasons why tea drinkers enjoy a nice cup of black tea in the mornings is because of the caffeine in it, which helps us wake up.
Why drink decaf black tea?
For sensitive reasons: while black tea has on average about half the amount of caffeine you can expect from a cup of coffee, some people may be extremely sensitive to the effects of caffeine and would opt for the decaffeinated version instead.
To indulge in pleasures: black tea lovers may want to enjoy a nice cup of tea at nighttime. Most likely, there would be no need for any caffeine intake. With a good cup of decaf black tea there would be no need to wait until the next morning. It’s possible to indulge straight away.
To care for others: doctors recommend staying clear of caffeinated drinks to women during pregnancy. Through research, a link between fetus health issues and caffeine intake was discovered. Thus, pregnant women who enjoy black tea will generally consume decaffeinated tea.
To avoid the caffeine: some people are trying to make the switch from coffee to tea in order to get rid of a caffeine addiction. They might start with regular black tea and later decide it’s time to give decaf black tea a try. A gradual change from coffee to tea can really be helpful. It may turn out to be extremely hard to give up on drinking coffee all at once, or any other habit for that matter.
Because black tea is good for the body: black tea is full of disease-fighting compounds called antioxidants. Doctor John Weisburger, a senior researcher at the Institute for Cancer Prevention has a lot of good things to say about tea: “I’ve published more than 500 papers, including a hell of a lot on tea… I was the first American researcher to show that tea modifies the metabolism to detoxify harmful chemicals.”
But despite all the wonderful reasons why tea drinkers might like a cup of decaf black tea, there is still one more: some people just love a good cup of decaf tea, and why not? Especially when the aromas and flavors can be just as good as a regular cup of tea.
Popular decaf black teas
Looking to give decaf black teas a try, but don’t know where to start? Here’s a list of some popular options:
- Earl Grey
- Ceylon
- English Breakfast
- Assam
Some tea retailers will also decaffeinate some of their popular blends in order to make them available to decaf drinkers. With the increasing demand for tea, decaf tea is also in popularity. Give decaf black tea a try; it may just do you a lot of good.